Therapy Services
Individual Therapy
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives.
Through counseling and treatment, I can help you to recover your motivation, perspective, and joy that you once had in your life.
EMDR
Eye Movement Desensitization and Reprocessing (EMDR) is a unique and powerful therapy for helping people deal with trauma, stress, abuse, painful memories or places in their lives where they feel “stuck”.
EMDR works by both desensitizing you to past experiences, so that old memories no longer seem so upsetting, and by helping you move
Eye Movement Desensitization and Reprocessing (EMDR) is a unique and powerful therapy for helping people deal with trauma, stress, abuse, painful memories or places in their lives where they feel “stuck”.
EMDR works by both desensitizing you to past experiences, so that old memories no longer seem so upsetting, and by helping you move towards closure as you begin to think about your past in a new way.
Couples Counseling
Couples Counseling
Couples Counseling
Couples counseling helps recognize and resolve conflicts and improve relationships. Through couples counseling, each partner learns how to make thoughtful decisions about rebuilding and strengthening your relationship, or going separate ways.
Specific issues many couples address:
- Communication
- Sexual difficulties
- Child-rearing or blended f
Couples counseling helps recognize and resolve conflicts and improve relationships. Through couples counseling, each partner learns how to make thoughtful decisions about rebuilding and strengthening your relationship, or going separate ways.
Specific issues many couples address:
- Communication
- Sexual difficulties
- Child-rearing or blended families
- Infidelity
- Anger
Couples counseling might also be helpful in cases of domestic abuse. If violence has escalated to the point that you're afraid, however, contact the police or a local shelter for emergency support.
Family Therapy
Couples Counseling
Couples Counseling
Healthy families create healthy individuals.
I believe in the power of the family system. Each one has a unique structure and functioning.
Sometimes that system operates like a well-oiled machine. Other times the system needs maintenance to manage the predictable family stressors like disagreements and conflict, as well as major life tran
Healthy families create healthy individuals.
I believe in the power of the family system. Each one has a unique structure and functioning.
Sometimes that system operates like a well-oiled machine. Other times the system needs maintenance to manage the predictable family stressors like disagreements and conflict, as well as major life transitions. The birth of a child, the loss of a loved one, marriage, divorce, or a move, are all factors that can disrupt the system.
Family therapy assists families in finding new ways to communicate, resolve conflict, and rediscover the power of their system, resulting in happier families.